All shall be well, all shall be well…. For there is a Force of love moving through the universe that holds us fast and will never let us go. ~Julian of Norwich (c.a. 1342-1416)

When the world seems to spin, when overwhelm ascends I remember that there is a Force of Love far greater than all of the chaos and it grounds me. Sometimes it is easier to lean into this truth than other times. But I keep coming back to it. I practice thinking this way. And…it helps.