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Choosing Joy

i thank You, God, for most this amazing day:
for the leaping greenly spirits of trees
Continue reading “Choosing Joy”Christian living, Inspiration, Relationships, Discernment, Spiritual writers
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i thank You, God, for most this amazing day:
for the leaping greenly spirits of trees
Continue reading “Choosing Joy”
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Several years ago, a Jewish Rabbi visited the retirement community where I work and shared about the centrality of gratitude in Judaism. He explained the daily practice of giving thanks even in the midst of difficulty. Gratitude, he reminded us, is about a perspective of the mind and heart.
Continue reading “The Thankful Heart”
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“Coming in hot!” shouted David, navigating a pathway through the chairs to the oyster-shucking station. Roasting oysters, I discovered, was a craft David, the host, had learned in his childhood days from his father when they lived in Wilmington, North Carolina, and then rediscovered in his adult years when he moved to a house with the “perfect” fire pit in the suburbs of Richmond. He quickly reclaimed this family tradition from his childhood and made a habit of sharing it with others.
Continue reading “Storytelling”

It has been a full month. I went to Mississippi to see my mom for a few days and celebrate her 93rd birthday. In that time, I recorded an oral history–asking about her childhood, young adulthood, midlife, and the present.
Continue reading “October Notes”

Welcome Home.
Two words. Three syllables. And more meaning than one could ever imagine.
Continue reading “Welcome Home”
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Routines can be deadening, but the possibilities of today are unlimited. The invitation is always there for us to engage in life in our best possible way. Continue reading April Notes: Dwell in Possibility
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Taking time to listen and learn from my mom is a great gift to me in this season of life. There are so many details about our family that I never knew, or perhaps I just missed along the way. Continue reading Family Lessons
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Enjoy these notes from my February journal as I reflect on the birthdays of our children in the month ahead and offer some quotes for your reflection interspersed with photos from a recent walk in Bryan Park in Richmond, Virginia. Continue reading February Notes
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In the midst of professional upheaval, the writer reflects on the profound impact of the many changes at work. Despite the challenges, they find solace in their newfound love for walking, which brings them clarity, strength, and a fresh perspective on life’s trials. The journey of change has become a source of gratitude and resilience. Continue reading I Kept Walking
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The post captures the beauty of Pony Pasture Park in Richmond, Virginia, in December 2023. It reflects on the allure of new beginnings and the opportunity to embrace change. With quotes from Oprah Winfrey, C.S. Lewis, and others, it encourages seizing each day as a fresh start and emphasizes the magic of new beginnings. Continue reading January Notes